Preface: Luckily, I’m in a position to consciously research every single bit of what I call my Health Compounding Stack and further, write it down, and treat this more or less as my Open Source Health Software Program. My goal is to be top 1% in pretty much everything that I’m caring about, including happiness, wisdom, longevity, calmness, success, fitness, health, intensity of life, regret minimization, creating value for humanity, and much more.

That this text itself exists probably differentiates me from >99% of people, but even more than that, writing something like this itself is a very part of my Health Compounding Stack. That’s because writing and thinking go hand in hand, and because I’m trying to uncover each and every detail, I’m able to get rid of things that don’t fit me, make me unhappy. I can reorganize my menu.

From a mental model perspective, my Health Compounding Stack is part of my Mythril Chain Mail of Immortality, a chain consisting of many life- and compounding-ameliorating links that each increase the overall strength of the whole chain mail.

Sebids-OMAD

Sebids-Food-Whitelist

Sebids-Food-&-Substances-Blacklist

Sebids-Health-Bonmots

Sebids-Non-Obvious-Health-Hacks

Sebids-Baseline-Meal

Sebids-Supplement-Stack

Sebids-Supplement-Instruction-Set

Sebids-Food-and-Health-Algorithms

Sebids-non-everyday-Supplements-&-Substances

Sebids-Aging/Dyscompounding

Sebids-Unbundling-Extreme-Longevity

Sebids-Commentary-on-Discussions-in-Longevity

Sebids-Health-Technology

Sebids-Health-Information-Stack

Sebids-Punctuality=Love=Health

Sebids-Theory-of-Mass-Malnourishment